Daily Bread #123
We are back from the Sierras, but still hiking. The annual parking pass for seniors at the watershed is a deal. We can now hike around a lake under the trees rather than slogging up from the bottom of the mountain in the heat. There are a ton of different trails, so we will have a lot of exploring to do up there over the next year.
It has been 15 weeks since I decided, when I reached the “normal” weight for my height of 150 pounds, that I was done with losing weight. My body has apparently not agreed with that decision as she has lost another 10 pounds during that time all on her own. My healthier eating habits and hiking hobby are influencing her I think, but I haven’t been trying. No worries. I still weigh more than I did in my 20’s, so we will just wait and see what happens in the next few months.
I did write a poem this week. Not sure where it came from. I pretty much just write them down. Maybe I was thinking we could use more healers in this world. It would also help to have someone who could cast out the demons and heal us from racism and white supremacy.
He was a healer they said
A miracle man
It didn’t matter
Who you were
Or what you had
He’d heal your body
And drive the demons
From your soul
Let the children come
Blessed are the poor
Feed the hungry
He had grave doubts
As to the possibility
That the rich
Would ever
Find salvation
That doesn’t mean
They shouldn’t try
Miracles can happen
After all
L’Chaim! Week 15 of “maintenance” which I haven’t actually reached: My average weight this week is down another 1.2 pounds from last week’s average for a total loss of 182.4
Sermons, Poetry, and Other Musings 
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