Daily Bread (Week 10)

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Whew!  Our regular facilitator was back this week and we greeted her warmly.  I flashed on the old TV show, “Welcome Back, Kotter.”  We did behave rather like the “sweat-hogs” while she was gone, but who cares?  (And no, I don’t want a Melania Trump jacket.  I care about families and children, Muslims, black and brown people, people with disabilities, fat people, and my GLBT siblings.  I don’t, however, care much about decorum).  Johanna got us back on focus really quickly and all was well.  Well that is except for her use of the phrase “New Normal.”   She meant our permanent lifestyle changes, but I flashed on the “This is not normal” refrain of the resistance.

I was also very heartened with the warmth that the group welcomed me back after my week away.  I love these people.  We have grown so close in these few weeks as we try to live into this challenging lifestyle change. Our individual lives are very different, but whether they are crying or laughing, my heart is with them.

My week away at General Assembly was, as always, a way to reaffirm my faith in Unitarian Universalism as a tradition of justice and hope.  This year was particularly moving as we confronted white supremacy both within our movement and in the wider world.  Listen to the Ware Lecture with Brittany Packet, Sunday Morning Worship, or the Service of the Living Tradition, all of which were particularly moving, inspiring, and challenging.  Ours is not a casual faith.

It was also wonderful to see so many old friends.  And it was a little awkward mixing up my shakes in the plenary hall or a workshop.  I did a lot of explaining of the program, and although virtually everyone I spoke to about it was supportive, I still felt self conscious at times. The plane rides were stressful, and it was hard to drink enough water on the travel days.  My CPAP machine didn’t work (I stupidly did not bring the humidifier  attachment and this new machine doesn’t work without it) so I did not sleep at all well.  I attended a buffet luncheon/meeting, sat in the hotel bar sipping a sparkling water, and I stayed completely on plan.  Hurray for me!

So hard to focus on myself, on my own health, when our country and our world is slipping into so much horror.  I wonder if my marriage will stay valid, and I wonder if my friends will even survive. I weep for the parents and children who have been cruelly separated.  Saturday, I will go to the Richmond Detention Center for a protest rally.  Since it isn’t a march, I can bring a chair and sit while bearing witness.  I must do what I can, but I also need to stay strong in my focus on my own body and health.  It will be good practice for working to bring our country into a healthier place.

L’Chaim

 

 

(My stats for the last 2 weeks – down 5.3 pounds, drank I am not sure how much water and exercised for only a total of 280 minutes.  My total weight loss so far is 29.5 pounds.  I am now under 300 pounds, a milestone for me in this journey. Huzzah!)

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